#sosmagic: The Power of Notebook Rereading

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#sosmagic: The Power of Notebook Rereading 

I'm reaching the end of my current writing notebook. Before I shelve that notebook and begin the next, one of my rituals is to look back and reread some of the things that I was thinking or noticing as I filled that book. I am almost always surprised what I discover; I forget things so easily. Remembering by rereading my writing often serves as an unexpected gift. Rereading this notebook was no exception - I was reminded of a recent surgery and my recovery period.   

In late November, I had carpal tunnel release surgery on my right wrist (my writing hand). In the first few days following my surgery, my wrist was swollen and bandaged. Although I had limited mobility in my right wrist, it was difficult to do the most simple things, like shower, put on shoes, or even open a convenience container of food. Yet I wanted to keep writing, so for a few days I wrote using my left hand. 

Below is a haiku I wrote shortly after my surgery (left-handed):

Carpal tunnel fix/
Icing, elevating hand/
Repeat new routine. 

Immediately following my surgery, I found myself full of gratitude for my body parts that worked well and didn't cause me pain. I was thankful that I could write or type using my left hand. During this time, I thought often about people who need to adapt to a sudden disability/pain and how challenging this must be. 

Three months after my surgery, I have full mobility again in my right hand and wrist. However, until I reread some of my notebook writing, I had forgotten how difficult the first few days following my recovery were. I am glad that I have a record of this time - a sharp reminder of how precious and sacred our bodies are.