I felt lost.
For at least the next two months, with the exception of taking my daughter Trick or Treating on Halloween, I only left my house for work, church, to run an errand, or to rake or shovel snow. Fall has always been my favorite season, but this year I found myself literally watching the season change from my window.
I was lost.
Sometime in early December I decided that enough was enough. I missed not knowing the neighborhood I lived in. I missed being outside. Like it or not, I needed to make some changes. I needed to get back outside and walk. I've known this about myself for a long time - being outside is a great way for me to feel alive - no matter my mood or what's currently happening in my life.
I needed to find my path again.
I needed to find my path again.
So I began small. Over the course of several days, I walked bits at a time - first venturing a block or two, then fifteen minutes. I explored different routes, and I found great delight. I even started catching sunsets again. Soon I was walking regularly and daily again - at least thirty minutes.
This month I found myself waking early again, just to walk.
Walking outside had been my normal routine for years. It made sense that I needed to get back to out. Returning outside felt good for so many reasons. I met new neighbors and developed new friendships. I felt more comfortable living in my neighborhood. Perhaps most importantly, I began noticing my outdoor surroundings again. This stood out from this morning's walk:
This month I found myself waking early again, just to walk.
Walking outside had been my normal routine for years. It made sense that I needed to get back to out. Returning outside felt good for so many reasons. I met new neighbors and developed new friendships. I felt more comfortable living in my neighborhood. Perhaps most importantly, I began noticing my outdoor surroundings again. This stood out from this morning's walk:
- the crunch of ice beneath my feet,
- warm hues of sunrise,
- birds flitting from feed to ground, searching for seeds,
- faint train whistles,
- owl hoots,
- and even the rustle of branches against my coat.
Monday's sunrise |
It turned out that seeking new paths brought me a lot of joy.
Walking outside continues to heal my soul.
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