Haiku-A-Day December Challenge #26: Learning Mindfulness

I am joining Elisabeth from The Dirigible Plum in writing a Haiku-A-Day during the month of December.

Haiku-A-Day December Challenge #26: Learning Mindfulness

In preparation for my 2019 One Little Word of mindful, I recently listened to a conversation between Oprah and Jon Kabat-Zinn on SuperSoul Conversations. Shortly after, I wrote this Haiku:

On autopilot

you may miss the beautiful,

important aspects

of life. Attention

is necessary for your

mind. Thoughts are noisy.

I yearn for moments

of peace, well-being. Become

aware more often.