Showing posts with label Mindful. Show all posts
Showing posts with label Mindful. Show all posts

Monday, March 4, 2019

March Slice of Life Challenge Day 4: Mending

For the month of March, each day I am writing and posting a slice of my life, hosted by Two Writing Teachers



March Slice of Life Challenge Day 4: Mending


What kind of shopping habits for clothing do you have? Are you an impulse shopper like me, with a closet full of garments with tags still on them? Do you consider what you really need and how long clothing will last before you buy it? Or are you mindful in any clothing you buy, examining the quality of fabrics and how it was made? 

Although always on a strict budget, my grandma was amazing at only buying high quality clothing; she rarely bought new clothes unless it was absolutely necessary. She mended anything she could, including socks, sweaters, and jeans. Grandma always looked great (and she still does at nearly 95 years old).  

As a kid, I rarely had new clothes. Most garments I owned were hand-me-downs  from my brother or sister or clothes that my mom made. I loathed this. As soon as I made money from babysitting or working, I bought everything new. I rarely spent time to fix anything and purchased a lot of clothes that I didn't need.

Lately, I've been reading a book called Mending Matters. Author Katrina Rodabaugh describes a movement called Slow Fashion - being more mindful of shopping habits and being more intentional about what clothes to purchase, why and where to buy clothes, and how to chose garments that last. This book also teaches you how to repair clothing through artful patches and stitching - adding longevity and story to clothing. 

If anyone needs to learn a few lesson from this book - it's me. 

Actually, I love this idea. I want to be a better consumer of many things, including my clothing. Instead of impulse shopping, I could take the time to fix what we already own.

Recently I started setting aside what needs to be fixed in a mending basket instead of immediately donating clothes to charity. So far I have collected two pairs of jeans, a t-shirt and a shoulder bag that needs mending attention. 

Yesterday I spent a few moments mending a few rips in my son's winter jacket. It felt good to do this. It looks better on him now, too. 

My son's ripped jacket sleeve. 

Later in the afternoon I mended a hole in my daughter's mittens:

My daughter's ripped mitten thumb.

As the author shares in Mending Matters on page 15, "When we spend time patching, stitching darning, or otherwise fixing torn fabrics, we ultimately deepen our understanding of quality, composition, and craftsmanship. Here's my motto: Just begin. Begin this journey with whatever skills you have today and trust that you will deepen your relationship to fashion as you continue. You'll improve techniques as you practice."

I bet my grandma will be pleased when I tell her about this. 

Wednesday, December 26, 2018

Haiku-A-Day December Challenge #26: Learning Mindfulness

I am joining Elisabeth from The Dirigible Plum in writing a Haiku-A-Day during the month of December.

Haiku-A-Day December Challenge #26: Learning Mindfulness

In preparation for my 2019 One Little Word of mindful, I recently listened to a conversation between Oprah and Jon Kabat-Zinn on SuperSoul Conversations. Shortly after, I wrote this Haiku:

On autopilot
you may miss the beautiful,
important aspects

of life. Attention
is necessary for your
mind. Thoughts are noisy.

I yearn for moments
of peace, well-being. Become
aware more often.

Tuesday, December 18, 2018

Slice of Life Tuesday & Haiku-A-Day December #18 Mash Up: One Little Word - Mindful

Looking to connect with a positive, supportive online community?  Consider sharing a slice of your life with Two Writing TeachersAll writers are welcome! 



I am joining Elisabeth from The Dirigible Plum in writing a Haiku-A-Day during the month of December. 

Tuesday Slice of Life & Haiku-A-Day December #18 Mash Up: 
One Little Word - Mindful

Many bloggers write about their selected One Little Word - a word they will focus on for the upcoming year. According to Ali Edwards, you can meditate on this word, reflect on it, even research about it. You can read more about One Little Word in this post.

Last year my One Little Word was peace, but I never took the time to blog about it. If I am really honest with myself, I could still work on finding inner peace in many ways. 

This year I am still trying to determine what my One Little Word will be. One thing that I am constantly working on for myself is being mindful in my words, my actions, my responses, and even what I eat and buy. 

In thinking about the word mindful, I wrote this double Haiku:

How could I better
myself in more purposeful
actions, words, response?

Mind too easily 
strays. Automatic response
without intention. 

Slice of Life Challenge #23: Day 31/31: March Coffee Date

F or the month of March, each day I am writing and posting  a slice of my life , hosted by  Two Writing Teachers .  Slice of Life Challenge ...