Haiku-A-Day December Challenge #15:
Self-Care
Self-Care
It's Sunday night. I didn't sit around all day, but I did not accomplish everything that I wanted to. Laundry still needs to be folded. I didn't get to all of the correcting that needs to be done or extended lesson planning. I did not finish all of the Christmas shopping or do any baking today. But I did take the time to take a short afternoon nap - something I used to feel incredibly guilty about.
Lately, I've been working on taking better care of myself, including prioritizing sleep. In the last two years I realized that I could not show up as a decent human being if I put everyone else ahead of my needs.
Lately, I've been working on taking better care of myself, including prioritizing sleep. In the last two years I realized that I could not show up as a decent human being if I put everyone else ahead of my needs.
Sunday afternoon/
lends for uninterrupted,/
peaceful self-care: nap.
Self care is so important, so why do women—especially teachers—feel guilty about caring for ourselves?
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